Blog & Podcast
Welcome to the Mind Your Mind Speaks Podcast. In this special episode, you will hear a conversation between Cobb Collaborative’s Executive Director, Irene Barton, and Author, Innovator, and Mom, Kris’Tal.…
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If you or someone you know is struggling with anything, help is out there. Call, text, or chat 988 for 24/7 support. The 988 phone line serves all languages. If…
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Welcome to the Mind Your Mind Speaks Podcast. In this special Suicide Awareness Month episode, you will hear a conversation between Cobb Collaborative’s Executive Director, Irene Barton, and Author and…
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In today’s fast-paced world, where the demands of life can often leave us feeling overwhelmed, self-compassion emerges as a vital practice for maintaining our mental well-being. But what exactly is…
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Happy International Self-Care Day! Did you know that we have a day dedicated to self-care? If not, you likely aren’t alone. While self-care is becoming more normal to discuss, it’s…
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Welcome to the Mind Your Mind Speaks Podcast. In this special Mental Health Awareness Month episode, you will hear a conversation between Cobb Collaborative’s Executive Director, Irene Barton, and Dr.…
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March is Developmental Disabilities Awareness Month. According to the CDC, up to 1 in 4 adults in the United States have some type of disability. The CDC also found that…
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February is recognized as the month of love, a time dedicated to highlighting the significance of love in our lives. While many associate this with romantic love, it’s important to…
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Resilience can be defined as the capacity to recover quickly from difficulties. At Cobb Collaborative, much of what we do promotes resilience in individuals and the community. We find that…
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In 2024, our desire at Cobb Collaborative is to shift to a community that is committed to resiliency by focusing on our collective strengths and building positive experiences. We plan…
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