Posts by Lesleigh
When the Holidays Feel Heavy: Tips for Navigating Seasonal Challenges
By Lesleigh Sanders, Mental Health Program Coordinator with Cobb Collaborative The holiday season is often painted as a time of joy, warmth, and togetherness. But for many, it can bring…
Read MoreHow Can a Daily Gratitude Practice Enhance Wellness During the Holidays?
A Q&A with poet and author Deanna Repose Oaks The holiday season often brings a mix of emotions—joy, connection, and celebration, but also stress, grief, and loneliness for many. In…
Read MoreFeel Good by Doing Good: The Mental Health Benefits of Volunteering
By Lesleigh Sanders, Mental Health Program Coordinator Volunteering and giving during the holiday season can provide a profound boost to mental well-being, making this time of year more fulfilling for…
Read MoreHighlighting LiveSafe Resources for Domestic Violence Awareness Month
A Q&A with Cobb Collaborative’s Lesleigh Knotts & LiveSafe Resources’ Raysa Figaro October is Domestic Violence Awareness Month, a time dedicated to raising awareness, supporting survivors, and advocating for the…
Read MoreA Q&A with American Foundation for Suicide Prevention
with Lesleigh Knotts, Mental Health Program Coordinator at Cobb Collaborative, and Chelsea Piatt, Georgia Associate Area Director As we recognize Suicide Prevention Month, it’s essential to highlight the incredible work…
Read MoreSpreading Support & Hope for National Suicide Prevention Month
If you or someone you know is struggling with anything, help is out there. Call, text, or chat 988 for 24/7 support. The 988 phone line serves all languages. If…
Read MoreThe Power of Self-Compassion for Mental Well-Being
In today’s fast-paced world, where the demands of life can often leave us feeling overwhelmed, self-compassion emerges as a vital practice for maintaining our mental well-being. But what exactly is…
Read MoreKindness Always Wins: A Q&A with KIDS CARE, a local non-profit
At Cobb Collaborative, we love to establish and strengthen relationships with the many organizations serving children and families throughout our community. We believe that by coming together in what we…
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